Homemade Citrus Body Scrub

Homemade Citrus Body Scrub

Citrus Body Scrub Today we realize with a citrus scrub to gently exfoliate ideal for the body and stimulate cell regeneration. To make this effective scrub you will need a few simple ingredients, let’s seetogether: 1 teaspoon of honey; 1 teaspoon of fresh goat milk; 1 teaspoon of wheat bran; 3 drops of essential oil of sweet orange; 2 drops of essential oil of lemon; To prepare this scrub add the honey to the milk, creating a homogeneous mixtureand add the wheat bran. Add to the mix the essential oils. During the shower,gently massage the mixture on the skin and rinse thoroughly. Honey [...]

Fruit Mask for oily hair

Fruit Mask for oily hair

  Fruit Mask for oily hair Hello girls! Today I’ll explain in a few steps how to make a mask astringent for oily hair. The ingredients: 50 g of red apple 1 tablespoon of natural yogurt 1 tablespoon of mint infusion (to achieve it put to boil a cup of water with mint leaves) A few drops of lemon A teaspoon of honey A teaspoon of pure white clay powder with water revitalized The apple is known for its anti-oxidants, yogurt is an ingredient sebum regulator,mint and lemon is astringent and anti-bacterial honey is moisturizing and is extremely purifying white clay. I recommend [...]

Homemade mask for acne

Homemade mask for acne

Homemade mask for acne  Hello girls! Today I leave you a little recipe for anti acne mask .I recommend you use this mask once or twice a week, depending on the extent of the problem. The ingredients are just three: -Sodium bicarbonate (easily available in supermarkets) -Water Two lime and one lemon Proceed as follows: 1. In a large bowl put three tablespoons of baking soda and about two tablespoons of hot water. Mix until dough is dense. 2. Wait until the dough becomes warm and add the juice of one lime and half lemon. 3. Apply the mixture on [...]

Facial Masks For Acne

Facial Masks For Acne

        Facial Masks For Acne Introduction Facial masks are generally used to supply minerals, oils, clean the pores, avoid and stop acne as well as help and heal acne scarring. Because of so many different facial masks available which in the event you use? Facial Masks You will find various sorts of [...]

Honey masks

Honey masks

    Honey masks Research has proven that honey provides extensive health improvements. Honey’s anti-microbe characteristics allow it to be helpful for remedies. Additionally, it has efficient germ killing characteristics. Honey is a great remedy for acne. Normally getting enzymes and chemicals, it’s impressive anti-microbe. Honey is really a substance that removes or inhibits the [...]

Blackberry and Honey Mask

Blackberry and Honey Mask

Blackberry and Honey Mask This mask is suitable for dry and normal skin Ingredients: BlackBerry= 100 g Ground almonds= 1 tablespoon honey=1 tablespoon 1 egg yolk How to prepare: Blend blackberry in the food processor until becomes smooth and mix it with  remaining ingredients. Apply the mixture on the clean face and neck and leave on for 25 minutes,  then wash with the warm water. This mask is good for the treatment of open skin pores to return normal. On the other hand this mask [...]

Healthy Homemade Toothpaste

Healthy Homemade Toothpaste

Ingredients: Baking Soda=1 Tablespoon Coconut Oil=3 Tablespoons Xylitol=1-2 teaspoons Ingredients Benefits Coconut Oil is an antibacterial,it helps to stop tooth decay Baking Soda removes plaque, freshens breath, whitens teeth Xylitol: sweetens taste,it prevents bacteria from sticking to teeth, and keeps a neutral pH in the mouth. you can Find it in health food stores. Mix [...]

Homemade Apricot Facial Masks

Homemade Apricot Facial Masks

  Apricots are known for their moisturizing and revitalizing properties, making them an excellent addition to your natural skin care routine. The beta carotene in apricots is great for you skin. here is two apricot facial masks recepies. 1-Ingredients: Dried apricot = 1 cup Unflavored yogurt= 1 cup dried apricots cup Dried oatmeal= 1 cup [...]

Facial Recipes for Winter

Facial Recipes for Winter

Avocado Facial for Dry Skin   Dry, flaky skin is a common problem during the cold season. Use the natural moisturizing power of avocado and prepare the following simple beauty recipe.Grab one medium-sized avocado and mash the meat into a small bowl. Cleanse your pores and apply the treatment on your complexion. Give 10 minutes for [...]

Daily mouth care

Daily mouth care

        Routine oral hygiene Remove any debris that you see in the mouth or tongue lightly brushing with a soft toothbrush. If possible, do it regularly, but especially after meals and at bedtime. Foam sticks are an alternative, if a gentle brushing with a soft toothbrush causes pain or bleeding. – Brush [...]

Homemade Hair masks

Homemade Hair masks

          Masks for damaged hair Egg mask Mix two eggs with 2 tablespoons of water. Apply to clean, damp hair, massaging in well. Leave for 10 – 15 minutes and then rinse your hair with mild shampoo. Banana mask Ingredients 1 banana 1 egg milk :3 tablespoons honey :3 tablespoons olive [...]

Diet for muscle mass

Diet for muscle mass

        5 foods to increase muscle mass You already know that proteins are the building blocks of your muscles. All protein sources are not equal. In addition to containing high quality protein, the following 5 foods will help you to support the growth and maintenance of muscle mass. 1) Red beans and [...]

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